Yoga

Find yourself on the mat.

Rose will teach you to have fun on your mat and encourage you to follow your heart. She opened Shockoe Slip Yoga in 2013 to create a fun and laid-back place to deepen your yoga practice. When you are on your mat, she encourages you to be comfortable and to be yourself, exactly as you are.

Find a class.

September 17

Upper Shirley Vineyards
10:00-11:00 A.M.

October 15

Upper Shirley Vineyards
10:00-11:00 A.M.

July 13

Victory Lady Fitness
5:45-6:30 P.M.

July 27

Victory Lady Fitness
5:45-6:30 P.M.

July 09

Upper Shirley Vineyards
9:45-10:45 A.M.

July 09

Yoga Six

Chase Adventure Events

MARK YOUR CALENDAR • Upcoming Dates for 2023

  • Sunday, July 9

  • Sunday, September 17

  • Sunday, October 15

  • Sunday, November 5

July 9, 2023

Yoga & Bike Ride
Upper Shirley Vineyards

In March of 2023 we began offering a monthly Yoga & Ride, and it has been a smashing success! To date close to 20 incredible people have come together to practice Mindful Mobility and to connect with others. See our remaining dates in our booking calendar and below!

BASKET & BIKE, together with CHASE ADVENTURE’s Rose Maghdouri, will bring you a morning devoted to moving our bodies in mindful motion.  Yoga & Ride on Sunday mornings once a month, is a chance for us to ride, savor, and connect with our own rhythms during the changing seasons of Virginia. Each is a day of attention and adventure. We start our morning with Yoga at beautiful Upper Shirley Vineyards, followed by a one hour ride along the Virginia Capital Trail complete with snacks in your basket, and a complimentary glass of wine at the Vineyard after the ride.  If you choose to stay for lunch we highly recommend making advance reservations directly with Upper Shirley Vineyards. Yogis (and cyclists!) of all levels welcome.

Chase Adventure Events

TBD

Yoga & Skydiving
No Limits Skydiving

Calling all wanderlusting, thrill-seeking yogis—or anyone who just loves a really good time. Chase Adventure is jumping off our mats and into the sky!

Join Chase Adventure and No Limits Skydiving on Saturday June 3rd, 2023 as we enjoy our morning yoga practice outdoors and skydiving adventure over the Chesapeake Bay and ending our adventure with a glass of Champagne to celebrate.

Harness your courage and test your limits, all while taking in the best free-fall views in Virginia (no closing your eyes) Once your heart is pounding and your adrenaline’s pumping, remember life is a one time offer use it well.

Yoga & Skydiving Pricing details:

Option 1:

If you are a little more adventurous and would like to experience Skydiving and yoga it will only cost you $230 (optional add on for skydiving video or picture of $65)

Option 2:

If you are only looking for some outdoor yoga and watching your friends jump out of a plane, you are more than welcome to join us and experience yoga in an open field. The cost for yoga class is only $20.00

We will arrive at the drop zone site on TBD at 9:30 a.m. with yoga starting at 9:45 a.m. till 10:45 then starting our skydiving adventure starting around 11:00 a.m.

Space is limited for skydiving, please make sure to contact Rose to reserve your spot as soon as possible. Yoga space is unlimited however we will greatly appreciate it if you sign up in advance.

To make a reservation and hold your spot we require a non-refundable deposit of $60  which will go toward the price of your jump and yoga. For reservation please call us at 804-343-2010.

Check out No Limits Skydiving for more information.

At anytime feel free to contact Rose with any questions at 804-343-2010

Cost:

Yoga .  Skydiving .  $230 + Pictures or Video (optional add on ) $65

Yoga only $20